Building "Bridges" Across the Bayou City!
Editor’s note: Alina Hernandez is the co-founder of the First 1,000 Days of Wellness and vice chair of the Mental Wellness Initiative of the Global Wellness Institute. She considers herself a “peaceful Wellness warrior” and is passionate about su…
Read MoreYou could say that Kate Murphy is a bit of a busy body. Not only is she spearheading the opening of Nanda Yoga’s new brick and mortar studio in Fort Worth, (she’s the owner and founder of Nanda), she also works at Cook Children’s Hospital as a Ch…
Read MoreThe wellness facility launched off Timberloch Place in November.
Read MoreThe Defined Dish, a blog by Dallas’ Alex Snodgrass, is a relatively recognizable name around North Texas. Friends are constantly cooking her healthy, easy-to-make dishes (which are often Whole30-approved) on weeknights. When her first cookbook ca…
Read MorePromo Alert: Make 2020 your year to focus on wellness @junghouston. Check out the roster of classes and sign up now: https://cmap.it/39PZKwH pic.twitter.com/fpFNh0i8Nr
Read MoreDr. LaKesha Legree of Elev8 MD Wellness Center Launches Mental Health Awareness Campaign featuring William Bryant, Jr. of OWN’s Queen Sugar to Mark Its First Anniversary
Read MoreBrooks said the new salon will have 15 stylists to offer hair, facial, waxing and microblading services.
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