spenga - HoustonNewMedia.org https://houstonnewmedia.org/tag/spenga/ Building "Bridges" Across the Bayou City! Sat, 11 Jan 2025 16:49:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://i0.wp.com/houstonnewmedia.org/wp-content/uploads/2022/11/cropped-cropped-Houston.png?fit=32%2C32&ssl=1 spenga - HoustonNewMedia.org https://houstonnewmedia.org/tag/spenga/ 32 32 103504436 Meet Tamera, a Spenga instructor who steps in when needed! Catch her on the … – Instagram https://houstonnewmedia.org/meet-tamera-a-spenga-instructor-who-steps-in-when-needed-catch-her-on-the-instagram/?utm_source=rss&utm_medium=rss&utm_campaign=meet-tamera-a-spenga-instructor-who-steps-in-when-needed-catch-her-on-the-instagram Sat, 11 Jan 2025 16:49:37 +0000 http://houstonnewmedia.org/?guid=c172db1e94c495404a1420cba65ec6a5 Photo shared by SPENGA Sugar Land on January 10, 2025 tagging @mayra.fabi7.

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]]> 879428 SPENGA the best full body WERKOUT Tag a friend below that you think would LOVE … – Instagram https://houstonnewmedia.org/spenga-the-best-full-body-werkout-tag-a-friend-below-that-you-think-would-love-instagram/?utm_source=rss&utm_medium=rss&utm_campaign=spenga-the-best-full-body-werkout-tag-a-friend-below-that-you-think-would-love-instagram Wed, 08 Jan 2025 01:09:12 +0000 http://houstonnewmedia.org/?guid=32b16c9674d9c7487ba9016b7c3d72a4 Photo by SPENGA Sugar Land in SPENGA. May be an image of one or more.

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]]> 876427 Big shoutout to Spenga Sugar Land hosting our most recent free injury screen! We had … – Instagram https://houstonnewmedia.org/big-shoutout-to-spenga-sugar-land-hosting-our-most-recent-free-injury-screen-we-had-instagram/?utm_source=rss&utm_medium=rss&utm_campaign=big-shoutout-to-spenga-sugar-land-hosting-our-most-recent-free-injury-screen-we-had-instagram Tue, 26 Nov 2024 01:21:37 +0000 http://houstonnewmedia.org/?guid=787416084b9060f88eda4c0bfadde20d 8 likes, 0 comments - athleticpursuitpt on November 25, 2024: "Big shoutout to Spenga Sugar Land hosting our most recent free injury screen!

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]]> 853161 SPENGA Sugar Land | Help us wish @massagechica a HAPPY BIRTHDAY – Instagram https://houstonnewmedia.org/spenga-sugar-land-help-us-wish-massagechica-a-happy-birthday-instagram/?utm_source=rss&utm_medium=rss&utm_campaign=spenga-sugar-land-help-us-wish-massagechica-a-happy-birthday-instagram Sat, 09 Nov 2024 20:34:04 +0000 http://houstonnewmedia.org/?guid=39f1b831c3f2f2734119666a12cbdff0 Photo by SPENGA Sugar Land on November 09, 2024. May be an image of.

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]]> 844424 SPENGA Sugar Land | Help us wish @massagechica a HAPPY BIRTHDAY – Instagram https://houstonnewmedia.org/spenga-sugar-land-help-us-wish-massagechica-a-happy-birthday-instagram/?utm_source=rss&utm_medium=rss&utm_campaign=spenga-sugar-land-help-us-wish-massagechica-a-happy-birthday-instagram Sat, 09 Nov 2024 20:34:04 +0000 http://houstonnewmedia.org/?guid=39f1b831c3f2f2734119666a12cbdff0 Photo by SPENGA Sugar Land on November 09, 2024. May be an image of.

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]]> 844425 SPENGA Sugar Land | Tapbacks with @ms.charismatic | Instagram https://houstonnewmedia.org/spenga-sugar-land-tapbacks-with-ms-charismatic-instagram/?utm_source=rss&utm_medium=rss&utm_campaign=spenga-sugar-land-tapbacks-with-ms-charismatic-instagram Sat, 02 Nov 2024 18:18:31 +0000 http://houstonnewmedia.org/?guid=e4f1a9f64e3facc9172534445fbe06e8 Photo by SUGAR LAND'S PROTEIN & ENERGY BAR in Sugar Land, Texas with @spengasugarland.

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]]> 840310 SPENGA Sugar Land | Which day is your favorite!? – Instagram https://houstonnewmedia.org/spenga-sugar-land-which-day-is-your-favorite-instagram/?utm_source=rss&utm_medium=rss&utm_campaign=spenga-sugar-land-which-day-is-your-favorite-instagram Sun, 28 Jul 2024 22:05:01 +0000 http://houstonnewmedia.org/?guid=08bb1b4ec997e9c2c1f02ef7dd32f407 Photo shared by SPENGA Sugar Land on July 27, 2024 tagging @thedesicareerwoman. May.

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]]> 800682 SPENGA Sugar Land | Spin + Strength + Yoga + Nutrition | Instagram https://houstonnewmedia.org/spenga-sugar-land-spin-strength-yoga-nutrition-instagram/?utm_source=rss&utm_medium=rss&utm_campaign=spenga-sugar-land-spin-strength-yoga-nutrition-instagram Wed, 24 Jul 2024 05:05:34 +0000 http://houstonnewmedia.org/?guid=e55c1fe7a4ac0be70d6a7b56e4ad2936 Photo by SPENGA Sugar Land on July 12, 2024. May be an image of.

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]]> 798782 SPENGA Sugar Land | Instagram – Instagram https://houstonnewmedia.org/spenga-sugar-land-instagram-instagram/?utm_source=rss&utm_medium=rss&utm_campaign=spenga-sugar-land-instagram-instagram Sat, 25 May 2024 23:15:45 +0000 http://houstonnewmedia.org/?guid=68d24ca519360b8854adeae6a582aa6c SPENGA Sugar Land | Best Friends #Spenga Together ‍♀️ ‼️Check out this Awesome testimonial from this week's You vs. You Challenge winner ...

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]]> 773707 SPENGA Sugar Land | Member Shout Out @dilshad.patel always brings the best vibes … – Instagram https://houstonnewmedia.org/spenga-sugar-land-member-shout-out-dilshad-patel-always-brings-the-best-vibes-instagram/?utm_source=rss&utm_medium=rss&utm_campaign=spenga-sugar-land-member-shout-out-dilshad-patel-always-brings-the-best-vibes-instagram Thu, 02 May 2024 22:41:43 +0000 http://houstonnewmedia.org/?guid=1f69292037d03f46fe042c421081c6bb “I love the community and the staff here”. 1 hour ago · spengasugarland. •. Follow. Photo by SPENGA Sugar Land on April 29, 2024.

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]]> 763453 SPENGA Sugar Land | Happy Booking – Instagram https://houstonnewmedia.org/spenga-sugar-land-happy-booking-instagram/?utm_source=rss&utm_medium=rss&utm_campaign=spenga-sugar-land-happy-booking-instagram Mon, 29 Apr 2024 20:45:29 +0000 http://houstonnewmedia.org/?guid=7c63a7643470a6a4b73bb4883519705c Photo by SPENGA Sugar Land on April 24, 2024. May be an image of.

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]]> 761305 SPENGA Sugar Land – Instagram https://houstonnewmedia.org/spenga-sugar-land-instagram/?utm_source=rss&utm_medium=rss&utm_campaign=spenga-sugar-land-instagram Tue, 23 Apr 2024 00:38:56 +0000 http://houstonnewmedia.org/?guid=0642e3429bf284820bf6ebe0e8f1f5fe 3 likes, 0 comments - spengasugarland on April 22, 2024: " JOIN THE SPENGA SUGAR LAND FAMILY! Hey #SPENGAFam!

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]]> 756976 SPENGA Sugar Land | “Who are you doing this for?” – Instagram https://houstonnewmedia.org/spenga-sugar-land-who-are-you-doing-this-for-instagram/?utm_source=rss&utm_medium=rss&utm_campaign=spenga-sugar-land-who-are-you-doing-this-for-instagram Thu, 18 Apr 2024 13:15:46 +0000 http://houstonnewmedia.org/?guid=9bc2a0d0c54fdd6ddb953c002e404d7a SPENGA Sugarland, where friends are made ... Photo by SPENGA Sugar Land on April 16, 2024. May be an image of.

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]]> 754389 SPENGA Sugar Land – From $30 – Groupon https://houstonnewmedia.org/spenga-sugar-land-from-30-groupon/?utm_source=rss&utm_medium=rss&utm_campaign=spenga-sugar-land-from-30-groupon Sun, 21 May 2023 06:05:48 +0000 http://houstonnewmedia.org/?guid=0a412389a14a0a968bb1fe252f4c6766 Up to 50% Off on In Spa Gym / Fitness Center at SPENGA Sugar Land. 5.0. 6 Groupon Ratings. Select Option. Two (2) Signature SPENGA Sessions.

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]]> 601026 Spenga – From $59 – Sugar Land, TX | Groupon https://houstonnewmedia.org/spenga-from-59-sugar-land-tx-groupon/?utm_source=rss&utm_medium=rss&utm_campaign=spenga-from-59-sugar-land-tx-groupon Thu, 21 Apr 2022 12:08:10 +0000 http://houstonnewmedia.org/?guid=5ea37d89c3dd1022e0c46119abbb5ec8 Spenga. 13540 University Boulevard Suite 250, Sugar Land. Five Premium Indoor Cycling, Strength, ...

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