good weekend gyms for high intensity workouts? cypress area

Been recently watching fitness youtube videos and its been starting to make me crave the athleticism i had when i did taekwondo back at 16. Im 25 now have gained about 20 lbs of muscle since then and have about maybe 8 lbs of fat ide like to lose. Im at around 157 lbs.

Looking for high intensity weight training, sled, ropes …crossfit?

I miss being around others who share the same goal as me to get in great shape. I have my own power rack, dumbells, lat pull down, row machine at home. Plenty of weights at home to get jacked but lacking the energy. I wanna get my testosterone back up through high intensity exercise, eating better and stuff so i can have more energy and test to get jacked and have better cardio heath too.

submitted by /u/MaybeAnHVACGuy
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