Does anyone play soccer that’s not super in shape for fun?

I've been wanting to play soccer but I don't have a lot of friends. I thought about joining a league but I'm just not getting back into the gym and my cardio is trash, so i think I'd probably be embarrassed with a league.

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I'm just looking for something chill, maybe not a huge time commitment. Soccer or softball works too, but something active with other adults and beginner friendly. I'm not even sure this exists.