/u/Roll_Tide_r - HoustonNewMedia.org https://houstonnewmedia.org/author/u-roll_tide_r/ Building "Bridges" Across the Bayou City! Thu, 21 Aug 2025 08:43:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://i0.wp.com/houstonnewmedia.org/wp-content/uploads/2022/11/cropped-cropped-Houston.png?fit=32%2C32&ssl=1 /u/Roll_Tide_r - HoustonNewMedia.org https://houstonnewmedia.org/author/u-roll_tide_r/ 32 32 103504436 Fitness recommendations for 50+ in Heights/ Rice Military area https://houstonnewmedia.org/fitness-recommendations-for-50-in-heights-rice-military-area/?utm_source=rss&utm_medium=rss&utm_campaign=fitness-recommendations-for-50-in-heights-rice-military-area Thu, 21 Aug 2025 08:43:19 +0000 http://houstonnewmedia.org/?guid=999e380859e05f0382ecc4233f2cd3c1 Moving back into town from the suburbs and need to find a fitness home. My current gym has small group functional fitness classes (9/trainer). I’m interested in yoga, strength training, light cardio, etc. in a setting that is welcoming. Any recommendat...

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