Kenneth Janis - HoustonNewMedia.org https://houstonnewmedia.org/author/kenneth-janis/ Building "Bridges" Across the Bayou City! Tue, 08 Jun 2021 13:05:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://i0.wp.com/houstonnewmedia.org/wp-content/uploads/2022/11/cropped-cropped-Houston.png?fit=32%2C32&ssl=1 Kenneth Janis - HoustonNewMedia.org https://houstonnewmedia.org/author/kenneth-janis/ 32 32 103504436 Mindfulness is the key to managing health care costs https://houstonnewmedia.org/mindfulness-is-the-key-to-managing-health-care-costs/?utm_source=rss&utm_medium=rss&utm_campaign=mindfulness-is-the-key-to-managing-health-care-costs Tue, 08 Jun 2021 13:05:45 +0000 http://houstonnewmedia.org/?guid=d4ade6a283f99c133226bbe11aae727c We’re taught from an early age to be “mindful” in the choices we make in our daily lives. These choices include how we treat others and ourselves; in how we work and play, spend, and save. Mindfulness can be equated with personal accountability.

At an...

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