Are there any good bodywork/massage places to work through a couple injuries?

I’m new to the city and trying to get back in the gym but I keep tweaking my old injuries.

I need a good bodywork person to get me through the first few months of aches and pains. It could be cupping, rolphing, massage or whatever as long as they are good and reasonably priced.

I also have insurance and can use a physical therapist if they will actually work through the issues and not just put me on rest and tinge units.